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Online therapy to help you gain confidence and know your worth.

Individual psychotherapy for adults in

California, Oregon, Florida, and Pennsylvania.

Our Doctors

Meet Nora 


Hi there! I'm Nora Bice, a licensed therapist offering specialized therapy services to adults wanting to decrease their anxiety and negative self-concept and increase their connections with other people. I’m licensed as a therapist in the states of California (LMFT #83921), Oregon (LMFT #T2366), and Pennsylvania (#MF001480), and I'm also certified for telehealth sessions in Florida (#TPMF544). With over a decade of experience, I've been practicing psychotherapy since 2011, and I'm deeply passionate about helping individuals gain confidence and develop a strong sense of self-worth.

Anxiety and self-doubt can significantly impact our lives, making us feel unworthy of the people and opportunities around us. Our relentless inner critic can sometimes make us believe we're inadequate or undeserving. If you're tired of losing sleep by overanalyzing your shortcomings and want ways to feel more confident about your worth, I'm here to help.

My therapeutic approach is integrated and personalized, focusing on gaining insight, connecting thoughts, feelings, and actions, and highlighting your unique strengths. By working together, we can uncover the root causes of your challenges, explore coping strategies, and pave the way for positive change.

Want to Learn More? Visit my FAQs page to find answers to common questions about therapy and my approach.

If you're ready to overcome anxiety, embrace your self-worth, and foster meaningful connections, I'm here to support you on your journey. Let's talk and begin this transformative process together!

Issues I Work With:

  • Anxiety

  • Life Transitions

  • Parenting

  • Peer Relationships

  • Romantic Relationships

  • Family Relationships

  • Pregnancy

  • Stress

  • Setting Boundaries

  • Sense of Self

  • Burnout

  • Imposter Syndrome

People I Work With:​

  • College Students

  • Parents/Caregivers

  • Helping Professionals

  • WFH Professionals

  • ND Individuals

  • LGBTQ+ Individuals

  • Managers

  • Introverts

  • Highly-Sensitive People 

  • Others struggling with self-worth/connections

Reach Out Today

And start feeling more confident and worthy of a happy life.

Ready to talk?

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